Migraines occur when the blood vessles in the brain dialate...

Surprisingly, several of the most important pressure points for reducing migraine pain are found in on the legs and feet...

Swelling can be reduced using acupressure...

Cold body complaints are separated into categories based on where the cold feeling occurs...

Many people who work at a desk have problems with stiffness. The stiffness tends to be in the neck, shoulders and lower back. However, the cause is often elsewhere...

If you suffer from frequent lower back pain, owning a massage chair could be beneficial and potentially life changing.

Many golfers, and beginners in particular, experience muscle pain after golfing...

Runners can benefit from full body massages...

The calf muscles are the second driver of the blood after the heart...

Made up of bones, muscle, tendons, ligaments and nerves, the musculoskeletal system of the human body allows us to maintain our posture and to move.

Poor blood circulation has a negative effect on the circulation of the lymphatic system...

These are the three essential roles of the lymphatic system...

Lymphatic Circulation can be improved with massages...

As we age it is important to take care of our health and in addition to eating right and keeping physically active, frequent massages can provide therapeutic benefits that contribute to your overall wellbeing.

What are the benefits of calf massages and where are the acupressure points?