Learn What Massages Can Do For You

Learn about the body and how massages can be beneficial for everyone with our easy-to-read series.

Common Symptoms and How Massage Can Help

All About Migraines - Part 1

Migraines occur when the blood vessels in the brain dilate.

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All About Migraines - Part 2

Surprisingly, several of the most important pressure points for reducing migraine pain are found in on the legs and feet...

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Swelling can be reduced with elevation and acupressure...

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Why Do Our Bodies Feel Cold Sometimes?

Cold body complaints can be categorized based on where the cold feeling occurs...

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How to Handle Fatigue

Many people who work at a desk have problems with stiffness. The stiffness tends to be in the neck, shoulders and lower back. However, the cause is often elsewhere...

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back side massage
Massage For Lower Back Pain

If you suffer from frequent lower back pain, owning a massage chair could be beneficial and potentially life changing.

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Sports Massage Articles

Massage for Golfers

Many golfers and beginners in particular, experience muscle pain after golfing...

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Massage For Runners - Part 1

Runners can benefit from full body massages...

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Massage For Runners - Part 2

The calf muscles are the second driver of the blood after the heart...

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Our Body

The Architecture of the Human Body

Made up of bones, muscle, tendons, ligaments and nerves, the musculoskeletal system of the human body allows us to maintain our posture and to move.

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The Lymphatic System

Poor blood circulation has a negative effect on the circulation of the lymphatic system...

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The Essential Roles of the Lymphatic System

These are the three essential roles of the lymphatic system...

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How to Improve Lymph Circulation

Lymphatic Circulation can be improved with massages...

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How Can Massages Help As You Age?

As we age it is important to take care of our health and in addition to eating right and keeping physically active, frequent massages can provide therapeutic benefits that contribute to your overall wellbeing.

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Benefits of Calf Massages

What are the benefits of calf massages and where are the acupressure points?

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