Bits of Knowledege

  • lymphatic system

    Poor blood circulation has a negative affect on the circulation of the lymphatic system...

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  • essential roles of the lymphatic system

    These are the three essential roles of the lymphatic system...

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  • how to improve lymph circulation

    You can improve it by massaging...

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  • swelling

    Using finger pressure (acupressure) to reduce swelling...

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  • migraines-1

    Migraines
    occur when the blood vessels in the brain dilate...

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  • migraines-2

    Surprisingly, several of the most important pressure points for this purpose are found on the legs and feet...

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  • for runners-1

    The need for a full body massage...

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  • for runnres-2

    The calf muscles are the second driver of the blood after the heart...

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  • for golf

    Many golfers, and beginners in particular, experience muscle pain after golfing...

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  • cold body

    Cold body complaints are separated into categories based on where the cold occurs...

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  • human body

    Made up of bones, muscle, tendons, ligaments and nerves, the musculoskeletal system of the human body allows us to maintain our posture and to move.

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  • tiring

    Modern life is tiring...

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